American climber struggles with the trauma of a kidnapping

 

Beth Rodden, a renowned American climber, has spent decades scaling some of the world's most challenging routes. But despite her impressive resume, she has struggled with the trauma of a kidnapping ordeal in 2000, when she and her then-boyfriend Tommy Caldwell were taken hostage by militants in Kyrgyzstan.

For years, Rodden struggled to open up about her experiences, feeling embarrassed to admit that she wasn't simply "getting back up on that horse easily." The climbing community at the time didn't leave much room for conversations about fear or vulnerability, and Rodden felt like she had to shove her emotions down.

But as she got older, Rodden realized that this approach wasn't working for her. She started speaking out about her struggles and was met with a wave of support from others who had experienced similar feelings. This newfound openness has been a game-changer for Rodden, who has learned to embrace her vulnerability and shed the expectation of perfectionism.

In her new book, "A Light Through The Cracks," Rodden reflects on her experiences and the lessons she has learned along the way. She speaks candidly about the trauma of her kidnapping, the pressure to conform to unrealistic beauty standards in the climbing community, and the importance of seeking help when you need it.

Rodden's story is a powerful reminder that even the toughest and most accomplished among us can struggle with fear, guilt, and inadequacy. But it's also a testament to the power of vulnerability and the importance of creating a more inclusive and supportive community.

As Rodden looks back on her accomplishments, she is proud of her free climbing and first ascents, but she also recognizes the toll that the sport has taken on her. She has struggled with eating issues and a warped self-image for most of her career, and she knows that she's not alone.

But Rodden is heartened by the changes she sees in the climbing community. With conversations around mental health, body image, and trauma becoming more common and accepted, she feels like the community is becoming more inclusive and supportive.

Therapy has been a crucial part of Rodden's recovery, and she encourages others to seek help when they need it. She knows that healing from trauma is an ongoing process, but she's committed to doing the work and living a more authentic, vulnerable life.

As she looks to the future, Rodden is excited to keep climbing and exploring the world. She knows that the magic of climbing hasn't worn off yet, and she hopes to be climbing for decades to come. And as she does, she'll be carrying the lessons of her journey with her, spreading a message of vulnerability, inclusivity, and support to the climbing community and beyond.